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Cardiff / HYROX / Season 8 (2025/26)

Rebecca Francis

GBR W 30-34 n = 351
Finish · net time
1:37:22
+6:11 v median 1:31:11
Women
226/351
30-34
34/55
Field beaten
36%

The race, in three figures

Field beaten
35%
Runs
41%
Stations
Biggest gain
50m Sled Push
−0:21
v median
66/351
Rank
Biggest loss
80m Burpee Broad Jump
+1:26
v median
263/351
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:29
    Running 1 6:32
    v median +0:39
    1000m SkiErg 4:57
    v median −0:16
  2. Block 02 8:27
    Running 2 5:55
    v median +0:30
    50m Sled Push 2:32
    v median −0:21
  3. Block 03 11:49
    Running 3 6:08
    v median +0:25
    50m Sled Pull 5:41
    v median +0:22
  4. Block 04 14:27
    Running 4 6:02
    v median +0:18
    80m Burpee Broad Jump 8:25
    v median +1:26
  5. Block 05 11:49
    Running 5 6:15
    v median +0:25
    1000m Row 5:34
    v median +0:07
  6. Block 06 9:46
    Running 6 6:27
    v median +0:24
    200m Farmers Carry 3:19
    v median +0:28
  7. Block 07 10:36
    Running 7 5:51
    v median +0:24
    100m Sandbag Lunges 4:45
    v median −0:02
  8. Block 08 14:32
    Running 8 7:16
    v median +0:33
    Wall Balls 7:16
    v median +0:47

Roxzone, per block

Approach · Exit 4:31

B1 · 1000m SkiErg
0:36
0:11 0:25
B2 · 50m Sled Push
0:31
0:12 0:19
B3 · 50m Sled Pull
0:42
0:05 0:37
B4 · 80m Burpee Broad Jump
0:53
0:15 0:38
B5 · 1000m Row
0:53
0:15 0:38
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:01
0:26 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 349

A pace, not a person: at every mat, the middle of the 349 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:15 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1594
Measured against
Women · n = 351