The race, in three figures
The race, in words
Emily Richardson finished 264th of 351 women in the Open division at Cardiff 2026, in 1:44:03.
If there was time left out there, it was on the wall balls, 4:01 behind the median. The race faded late: the second half went 4:14 worse against the middle of the field than the first.
The field ran 3:31 faster at Cardiff 2026 than at Manchester 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:52Running 1 6:37v median +0:44
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Block 02 9:21Running 2 6:05v median +0:40
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Block 03 12:45Running 3 6:23v median +0:40
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Block 04 13:35Running 4 6:08v median +0:24
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Block 05 11:44Running 5 6:18v median +0:28
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Block 06 10:22Running 6 6:44v median +0:41
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Block 07 11:28Running 7 5:57v median +0:30
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Block 08 18:04Running 8 7:34v median +0:51
Roxzone, per block
Approach · Exit 4:55
Against the middle of your field
Women · n = 349
A pace, not a person: at every mat, the middle of the 349 women who finished.