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Cardiff / HYROX / Season 8 (2025/26)

Emily Richardson

GBR W 30-34 n = 351
Finish · net time
1:44:03
+12:52 v median 1:31:11
Women
264/351
30-34
44/55
Field beaten
25%

The race, in three figures

Field beaten
29%
Runs
22%
Stations
Biggest gain
1000m Row
−0:01
v median
174/351
Rank
Biggest loss
Wall Balls
+4:01
v median
319/351
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:52
    Running 1 6:37
    v median +0:44
    1000m SkiErg 5:15
    v median +0:02
  2. Block 02 9:21
    Running 2 6:05
    v median +0:40
    50m Sled Push 3:16
    v median +0:23
  3. Block 03 12:45
    Running 3 6:23
    v median +0:40
    50m Sled Pull 6:22
    v median +1:03
  4. Block 04 13:35
    Running 4 6:08
    v median +0:24
    80m Burpee Broad Jump 7:27
    v median +0:28
  5. Block 05 11:44
    Running 5 6:18
    v median +0:28
    1000m Row 5:26
    v median −0:01
  6. Block 06 10:22
    Running 6 6:44
    v median +0:41
    200m Farmers Carry 3:38
    v median +0:47
  7. Block 07 11:28
    Running 7 5:57
    v median +0:30
    100m Sandbag Lunges 5:31
    v median +0:44
  8. Block 08 18:04
    Running 8 7:34
    v median +0:51
    Wall Balls 10:30
    v median +4:01

Roxzone, per block

Approach · Exit 4:55

B1 · 1000m SkiErg
0:36
0:11 0:25
B2 · 50m Sled Push
0:31
0:14 0:17
B3 · 50m Sled Pull
0:30
0:04 0:26
B4 · 80m Burpee Broad Jump
0:53
0:19 0:34
B5 · 1000m Row
1:04
0:17 0:47
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:26
0:34 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 349

A pace, not a person: at every mat, the middle of the 349 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:56 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1594
Measured against
Women · n = 351