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United Kingdom / Cardiff 2026 / Individual Open · Women / Season 8 (2025/26)

Hannah James

GBR W 35-39 n = 351
Finish · net time
2:05:48
+34:37 v median 1:31:11
Women
321/351
35-39
59/62
Field beaten
9%

The race, in three figures

Field beaten
4%
Runs
18%
Stations
Biggest gain
Wall Balls
+0:28
v median
213/351
Rank
Biggest loss
50m Sled Pull
+2:48
v median
334/351
Rank

The race, in words

Hannah James finished 321st of 351 women in the Open division at Cardiff 2026, in 2:05:48.

If there was time left out there, it was on the sled pull, 2:48 behind the median. Paced to finish: the second half went 1:53 better against the middle of the field than the first.

The field ran 3:56 faster at Cardiff 2026 than at London 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:38
    Running 1 8:23
    v median +2:30
    1000m SkiErg 6:15
    v median +1:02
  2. Block 02 11:56
    Running 2 7:54
    v median +2:29
    50m Sled Push 4:02
    v median +1:09
  3. Block 03 16:07
    Running 3 8:00
    v median +2:17
    50m Sled Pull 8:07
    v median +2:48
  4. Block 04 17:56
    Running 4 8:45
    v median +3:01
    80m Burpee Broad Jump 9:11
    v median +2:12
  5. Block 05 14:55
    Running 5 8:49
    v median +2:59
    1000m Row 6:06
    v median +0:39
  6. Block 06 12:28
    Running 6 8:57
    v median +2:54
    200m Farmers Carry 3:31
    v median +0:40
  7. Block 07 14:12
    Running 7 8:08
    v median +2:41
    100m Sandbag Lunges 6:04
    v median +1:17
  8. Block 08 17:26
    Running 8 10:29
    v median +3:46
    Wall Balls 6:57
    v median +0:28

Roxzone, per block

Approach · Exit 6:15

B1 · 1000m SkiErg
0:43
0:13 0:30
B2 · 50m Sled Push
0:50
0:18 0:32
B3 · 50m Sled Pull
0:35
0:06 0:29
B4 · 80m Burpee Broad Jump
1:12
0:22 0:50
B5 · 1000m Row
1:18
0:22 0:56
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:39
0:36 1:03
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 349

A pace, not a person: at every mat, the middle of the 349 women who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 34:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 34:41 behind

Elsewhere

The board

Individual Open · Women at Cardiff 2026

See this race on page 38
Other races by Hannah James
Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1594
Measured against
Women · n = 351