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Athlete United Kingdom

Hannah James

Since 2024, Hannah James has raced HYROX 5 times across 3 categories, the women's Individual Open and the women's Doubles Open twice each. The fastest of 2 in the women's Individual Open is 1:35:35 at London 2024, 468th of 940 women, faster than 50% of the field.

Best finish, by category
Individual Open · Women
1:35:35
London 2024
Doubles Open · Women
1:16:54
Manchester 2025
Doubles Pro · Women
2:17:42
Cardiff 2025

Progress against the field

Hannah James has dropped 34:09 behind the field from London 2024 to Cardiff 2026.

Over the same races everyone got 3:56 quicker, so 30:13 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Cardiff
    29 Apr 2026
    Individual Open · Women
    2:05:48
    321/351
    Beat 9%
    ↑ 516 days after London 2024 34:09 worse than the field Why ↓

    30:13 slower on the clock in a race that was 3:56 faster for everyone: 34:09 lost to the field.

    Compare these two →
  2. Birmingham
    22 Oct 2025
    Doubles Open · Women
    1:40:22
    776/904
    Beat 14%
  3. Cardiff
    30 May 2025
    Doubles Pro · Women
    2:17:42 PB
    46/46
    Beat 0%
  4. Manchester
    24 Jan 2025
    Doubles Open · Women
    1:16:54 PB
    215/857
    Beat 75%
  5. London
    29 Nov 2024
    Individual Open · Women
    1:35:35 PB
    468/940
    Beat 50%

Personal bests, by station

4:47
Cardiff 2025
2:09
Birmingham 2025
5:15
Birmingham 2025
4:11
Birmingham 2025
5:18
Birmingham 2025
1:56
Birmingham 2025
4:37
Birmingham 2025
4:17
Birmingham 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
6:15 5:08
50m Sled Push
4:02 3:51
50m Sled Pull
8:07 5:57
80m Burpee Broad Jump
9:11 6:54
1000m Row
6:06 5:28
200m Farmers Carry
3:31 2:08
100m Sandbag Lunges
6:04 5:18
Wall Balls
7:21 6:57