The race, in three figures
The race, in words
2:09:12 at Cardiff 2026 put Carys Davies 326th of 351 women in the Open division.
The burpee broad jumps cost the most time: 5:51 slower than the median. A harder second half: 4:17 more lost to the middle of the field after halfway than before it. 7:26 in the roxzone was slower than 90% of the field.
The field ran 3:10 faster at Cardiff 2026 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:13Running 1 6:45v median +0:52
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Block 02 10:17Running 2 7:17v median +1:52
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Block 03 14:44Running 3 7:46v median +2:03
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Block 04 21:15Running 4 8:25v median +2:41
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Block 05 14:21Running 5 8:30v median +2:40
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Block 06 12:21Running 6 8:20v median +2:17
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Block 07 15:50Running 7 7:47v median +2:20
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Block 08 20:48Running 8 9:39v median +2:56
Roxzone, per block
Approach · Exit 7:26
Against the middle of your field
Women · n = 349
A pace, not a person: at every mat, the middle of the 349 women who finished.