The race, in three figures
The race, in words
1:02:05 at Cardiff 2026 won the 25–29 age group for Liam Hatch, first of 76.
The wall balls were the standout, 2:45 quicker than the median and 6th of 365. Stronger after halfway: 4:10 better against the middle of the field than before it. Quick through the roxzone: 2:28, ahead of 99% of the field.
Athletes who raced both Cardiff 2026 and London Excel 2025 were 1:45 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 4:16v median −0:49
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Block 02 6:19Running 2 3:57v median −0:45
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Block 03 8:17Running 3 5:13v median +0:08
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Block 04 7:01Running 4 3:51v median −1:14
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Block 05 8:09Running 5 3:59v median −1:10
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Block 06 6:27Running 6 4:03v median −1:15
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Block 07 6:48Running 7 3:45v median −1:01
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Block 08 8:09Running 8 4:21v median −1:33
Roxzone, per block
Approach · Exit 2:28
Against the middle of your field
Men · n = 356
A pace, not a person: at every mat, the middle of the 356 men who finished.