Progress against the field
From Cardiff 2025 to Rome 2026, Liam Hatch got 2:42 faster than the field.
Over the same races everyone got 4:29 quicker, so 7:11 faster on the clock looks better than it was.
188 days between Cardiff 2025 and London Excel 2025 is the longest gap compared here, and the second race was 5:34 better than the field.
How this is worked out ⓘ
A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.
Every race
10 races · 7 events
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Rome23 Sep 2026Individual Open · Men1:05:5430/535Beat 94%
↑ 147 days after Cardiff 2026 2:31 worse than the field Why ↓Close ↑
2:31 behind the field: 3:49 slower on the clock, against 1:18 slower for everyone.
The fieldCompare these two →1:18 slower This athlete3:49 slower -
Cardiff29 Apr 2026Doubles Open · Mixed1:13:03225/848Beat 74%
↑ 146 days after London Excel 2025, with Erin Middleton 12:04 worse than the field Why ↓Close ↑
11:28 slower on the clock in a race that was 0:36 faster for everyone: 12:04 lost to the field.
The fieldCompare these two →0:36 faster This pair11:28 slower -
Cardiff29 Apr 2026Doubles Open · Men54:535/522Beat 99%
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Cardiff29 Apr 2026Individual Open · Men1:02:05 PB6/365Beat 98%
↑ 146 days after London Excel 2025 0:21 worse than the field Faster on the clock, behind the field Why ↓Close ↑
1:24 faster on the clock, yet the race was 1:45 faster for everyone, so 0:21 was lost on the field.
The fieldCompare these two →1:45 faster This athlete1:24 faster -
London Excel4 Dec 2025Doubles Open · Mixed1:01:35 PB46/1372Beat 97%
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London Excel4 Dec 2025Individual Open · Men1:03:29104/2779Beat 96%
↑ 188 days after Cardiff 2025 5:34 better than the field Why ↓Close ↑
9:36 faster on the clock, and the race was 4:02 faster for everyone, so 5:34 of it was this athlete.
The fieldCompare these two →4:02 faster This athlete9:36 faster -
Cardiff30 May 2025Individual Open · Men1:13:05300/1401Beat 79%
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London19 Nov 2022Doubles Open · Mixed1:11:0445/256Beat 82%
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Red Bull Monday Night shift: HYROX InvitationalDate unknownDoubles Open · Men54:50 PB5/56Beat 91%
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Miami BeachDate unknownDoubles Open · Mixed1:20:06194/412Beat 53%