The race, in three figures
The race, in words
Cole Tyler finished 39th of 365 men in the Open division at Cardiff 2026, in 1:08:26, faster than 89% of the field.
Nowhere gained more than the burpee broad jumps: 2:21 on the median. Stronger after halfway: 3:07 better against the middle of the field than before it. Quick through the roxzone: 2:38, ahead of 93% of the field.
The field ran 4:00 faster at Cardiff 2026 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:32Running 1 5:03v median −0:02
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Block 02 7:20Running 2 4:28v median −0:14
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Block 03 7:46Running 3 4:32v median −0:33
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Block 04 8:03Running 4 4:33v median −0:32
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Block 05 9:03Running 5 4:34v median −0:35
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Block 06 7:31Running 6 4:42v median −0:36
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Block 07 7:00Running 7 4:09v median −0:37
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Block 08 9:36Running 8 5:20v median −0:34
Roxzone, per block
Approach · Exit 2:38
Against the middle of your field
Men · n = 356
A pace, not a person: at every mat, the middle of the 356 men who finished.