The race, in three figures
The race, in words
In the Open division at Birmingham 2025, Cole Tyler crossed the line in 1:10:43: 74th of 523 men, faster than 86% of the field.
The wall balls were the standout, 2:17 quicker than the median and 37th of 523. Stronger after halfway: 2:20 better against the middle of the field than before it. Time in the roxzone, 4:53, was faster than 94% of the field.
The field ran 2:36 faster at Birmingham 2025 than at Cardiff 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:51Running 1 5:23v median +0:10
-
Block 02 7:08Running 2 4:25v median −0:07
-
Block 03 8:16Running 3 4:28v median −0:28
-
Block 04 8:05Running 4 4:25v median −0:31
-
Block 05 8:49Running 5 4:16v median −0:51
-
Block 06 7:01Running 6 4:14v median −0:42
-
Block 07 7:33Running 7 4:07v median −0:49
-
Block 08 9:16Running 8 4:22v median −0:49
Roxzone, per block
Approach · Exit 4:53
Against the middle of your field
Men · n = 521
A pace, not a person: at every mat, the middle of the 521 men who finished.