The race, in three figures
The race, in words
1:08:56 at Cardiff 2026 put Ed Jackson-Norris 48th of 365 men in the Open division, ahead of 87% of the field.
A station race more than a running one: 96% of the field beaten on the stations, against 72% on the runs. The burpee broad jumps were the standout, 2:15 quicker than the median and 17th of 365. Paced to finish: the second half went 2:19 better against the middle of the field than the first.
The field ran 1:16 faster at Cardiff 2026 than at London Olympia 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 4:48v median −0:17
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Block 02 6:50Running 2 4:15v median −0:27
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Block 03 8:27Running 3 4:48v median −0:17
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Block 04 8:08Running 4 4:32v median −0:33
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Block 05 9:16Running 5 4:58v median −0:11
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Block 06 6:40Running 6 4:39v median −0:39
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Block 07 7:28Running 7 4:26v median −0:20
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Block 08 10:14Running 8 5:30v median −0:24
Roxzone, per block
Approach · Exit 2:54
Against the middle of your field
Men · n = 356
A pace, not a person: at every mat, the middle of the 356 men who finished.