The race, in three figures
The race, in words
1:10:07 at Cardiff 2026 put Joshua Clydesdale 55th of 365 men in the Open division, ahead of 85% of the field.
Nowhere gained more than the sandbag lunges: 1:37 on the median. Paced to finish: the second half went 1:56 better against the middle of the field than the first.
Athletes who raced both Cardiff 2026 and Manchester 2026 were 3:29 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 4:23v median −0:42
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Block 02 6:55Running 2 3:58v median −0:44
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Block 03 8:34Running 3 4:32v median −0:33
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Block 04 8:38Running 4 4:16v median −0:49
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Block 05 9:04Running 5 4:27v median −0:42
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Block 06 6:52Running 6 4:28v median −0:50
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Block 07 7:28Running 7 4:09v median −0:37
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Block 08 10:56Running 8 5:01v median −0:53
Roxzone, per block
Approach · Exit 3:05
Against the middle of your field
Men · n = 356
A pace, not a person: at every mat, the middle of the 356 men who finished.