The race, in three figures
The race, in words
In the Open division at Cardiff 2025, Joshua Clydesdale crossed the line in 1:16:46: 475th of 1,401 men, faster than 66% of the field.
The sandbag lunges were the standout, 0:58 quicker than the median and 207th of 1,401. If there was time left out there, it was on the wall balls, 0:31 behind the median. Stronger after halfway: 2:19 better against the middle of the field than before it.
This was a slow day in Cardiff. Measured against their other races this season, the people who raced here lost about 1:50.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 4:10v median −0:40
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Block 02 7:12Running 2 4:12v median −0:21
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Block 03 9:31Running 3 4:40v median −0:10
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Block 04 11:03Running 4 4:36v median −0:17
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Block 05 9:03Running 5 4:30v median −0:28
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Block 06 6:17Running 6 4:30v median −0:24
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Block 07 8:10Running 7 4:22v median −0:31
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Block 08 12:38Running 8 5:20v median −0:30
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 1393
A pace, not a person: at every mat, the middle of the 1,393 men who finished.