The race, in three figures
The race, in words
1:13:11 at Cardiff 2026 put Tom Keenan 80th of 365 men in the Open division, ahead of 78% of the field.
Nowhere gained more than the sandbag lunges: 0:54 on the median. If there was time left out there, it was on the burpee broad jumps, 0:41 behind the median. Paced to finish: the second half went 3:44 better against the middle of the field than the first.
Athletes who raced both Cardiff 2026 and Madrid 2025 were 4:05 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:16Running 1 4:49v median −0:16
-
Block 02 7:12Running 2 4:20v median −0:22
-
Block 03 7:48Running 3 4:23v median −0:42
-
Block 04 10:55Running 4 4:23v median −0:42
-
Block 05 8:50Running 5 4:20v median −0:49
-
Block 06 6:49Running 6 4:41v median −0:37
-
Block 07 8:20Running 7 4:18v median −0:28
-
Block 08 11:00Running 8 5:10v median −0:44
Roxzone, per block
Approach · Exit 3:03
Against the middle of your field
Men · n = 356
A pace, not a person: at every mat, the middle of the 356 men who finished.