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Cardiff / HYROX / Season 8 (2025/26)

Ian Haigh

GBR M 30-34 n = 365
Finish · net time
1:14:08
−9:19 v median 1:23:27
Men
90/365
30-34
22/70
Field beaten
75%

The race, in three figures

Field beaten
85%
Runs
57%
Stations
Biggest gain
100m Sandbag Lunges
−0:34
v median
120/365
Rank
Biggest loss
50m Sled Push
+0:21
v median
254/365
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:45
    Running 1 4:24
    v median −0:41
    1000m SkiErg 4:21
    v median −0:11
  2. Block 02 7:37
    Running 2 4:08
    v median −0:34
    50m Sled Push 3:29
    v median +0:21
  3. Block 03 8:13
    Running 3 4:14
    v median −0:51
    50m Sled Pull 3:59
    v median −0:19
  4. Block 04 10:17
    Running 4 4:17
    v median −0:48
    80m Burpee Broad Jump 6:00
    v median +0:09
  5. Block 05 9:16
    Running 5 4:27
    v median −0:42
    1000m Row 4:49
    v median +0:01
  6. Block 06 7:13
    Running 6 4:37
    v median −0:41
    200m Farmers Carry 2:36
    v median −0:05
  7. Block 07 8:32
    Running 7 4:10
    v median −0:36
    100m Sandbag Lunges 4:22
    v median −0:34
  8. Block 08 11:39
    Running 8 5:17
    v median −0:37
    Wall Balls 6:22
    v median −0:11

Roxzone, per block

Approach · Exit 2:39

B1 · 1000m SkiErg
0:26
0:09 0:17
B2 · 50m Sled Push
0:22
0:09 0:13
B3 · 50m Sled Pull
0:16
0:03 0:13
B4 · 80m Burpee Broad Jump
0:17
0:10 0:07
B5 · 1000m Row
0:41
0:11 0:30
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:42
0:20 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 356

A pace, not a person: at every mat, the middle of the 356 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:07 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1595
Measured against
Men · n = 365