The race, in three figures
The race, in words
1:10:25 at Manchester 2026 put Ian Haigh 223rd of 1,463 men in the Open division, ahead of 85% of the field.
The sandbag lunges were the standout, 3:01 quicker than the median and 10th of 1,463. Paced to finish: the second half went 1:25 better against the middle of the field than the first.
Athletes who raced both Manchester 2026 and Manchester 2024 were 2:38 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:08Running 1 3:03v median −0:31
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Block 02 7:17Running 2 4:22v median −0:42
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Block 03 8:13Running 3 4:30v median −0:56
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Block 04 9:08Running 4 4:37v median −0:50
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Block 05 9:22Running 5 4:44v median −0:52
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Block 06 6:55Running 6 4:40v median −0:50
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Block 07 6:59Running 7 4:41v median −0:47
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Block 08 9:06Running 8 3:52v median −0:49
Roxzone, per block
Approach · Exit 6:23
Against the middle of your field
Men · n = 1445
A pace, not a person: at every mat, the middle of the 1,445 men who finished.