The race, in three figures
Field beaten
64%
Runs
58%
Stations
Biggest gain
50m Sled Pull
−0:27
v median
97/365
Rank
Biggest loss
Wall Balls
+0:27
v median
207/365
Rank
The race, in words
1:19:16 at Cardiff 2026 put Tom Dawson 150th of 365 men in the Open division, ahead of 59% of the field.
Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,764 athletes who raced both. That was 1:39 off the time at Gent 2025.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:16Running 1 4:59v median −0:06
-
Block 02 7:34Running 2 4:45v median +0:03
-
Block 03 8:34Running 3 4:43v median −0:22
-
Block 04 10:45Running 4 4:56v median −0:09
-
Block 05 9:24Running 5 4:44v median −0:25
-
Block 06 7:33Running 6 5:05v median −0:13
-
Block 07 9:15Running 7 4:26v median −0:20
-
Block 08 12:35Running 8 5:35v median −0:19
Roxzone, per block
Approach · Exit 4:24
B1 · 1000m SkiErg
0:32
0:10
0:22
B2 · 50m Sled Push
0:40
0:11
0:29
B3 · 50m Sled Pull
0:24
0:06
0:18
B4 · 80m Burpee Broad Jump
0:42
0:20
0:22
B5 · 1000m Row
0:56
0:13
0:43
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
1:15
0:30
0:45
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 356
A pace, not a person: at every mat, the middle of the 356 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 3:59 ahead
Elsewhere
Other races by Tom Dawson
Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1595
Measured against
Men · n = 365