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Cardiff / HYROX / Season 7 (2024/25)

Tom Dawson

GBR M 35-39 n = 1401
Finish · net time
1:24:39
+2:21 v median 1:22:18
Men
811/1401
35-39
141/255
Field beaten
42%

The race, in three figures

Biggest gain
50m Sled Push
−0:19
v median
327/1401
Rank
Biggest loss
80m Burpee Broad Jump
+1:29
v median
1108/1401
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 5:06
    v median +0:16
    1000m SkiErg 4:26
    v median −0:06
  2. Block 02 7:25
    Running 2 4:52
    v median +0:19
    50m Sled Push 2:33
    v median −0:19
  3. Block 03 9:36
    Running 3 4:52
    v median +0:02
    50m Sled Pull 4:44
    v median +0:03
  4. Block 04 12:19
    Running 4 4:52
    v median −0:01
    80m Burpee Broad Jump 7:27
    v median +1:29
  5. Block 05 9:34
    Running 5 4:50
    v median −0:08
    1000m Row 4:44
    v median −0:03
  6. Block 06 7:14
    Running 6 5:05
    v median +0:11
    200m Farmers Carry 2:09
    v median +0:02
  7. Block 07 9:40
    Running 7 4:51
    v median −0:02
    100m Sandbag Lunges 4:49
    v median +0:03
  8. Block 08 12:56
    Running 8 5:44
    v median −0:06
    Wall Balls 7:12
    v median +0:25

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:33
0:09 0:24
B2 · 50m Sled Push
0:51
0:10 0:41
B3 · 50m Sled Pull
0:30
0:05 0:25
B4 · 80m Burpee Broad Jump
0:46
0:21 0:25
B5 · 1000m Row
1:07
0:14 0:53
B6 · 200m Farmers Carry
1:23
0:47 0:36
B7 · 100m Sandbag Lunges
1:21
0:36 0:45
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1393

A pace, not a person: at every mat, the middle of the 1,393 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:22 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB55
Measured against
Men · n = 1401