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Cardiff / HYROX / Season 8 (2025/26)

James Aldridge

GBR M 25-29 n = 365
Finish · net time
1:19:36
−3:51 v median 1:23:27
Men
154/365
25-29
48/76
Field beaten
58%

The race, in three figures

Field beaten
49%
Runs
64%
Stations
Biggest gain
100m Sandbag Lunges
−1:09
v median
53/365
Rank
Biggest loss
80m Burpee Broad Jump
+0:16
v median
210/365
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 5:05
    v median +0:00
    1000m SkiErg 4:23
    v median −0:09
  2. Block 02 7:45
    Running 2 4:36
    v median −0:06
    50m Sled Push 3:09
    v median +0:01
  3. Block 03 8:50
    Running 3 4:55
    v median −0:10
    50m Sled Pull 3:55
    v median −0:23
  4. Block 04 12:44
    Running 4 6:37
    v median +1:32
    80m Burpee Broad Jump 6:07
    v median +0:16
  5. Block 05 9:42
    Running 5 5:02
    v median −0:07
    1000m Row 4:40
    v median −0:08
  6. Block 06 7:12
    Running 6 5:04
    v median −0:14
    200m Farmers Carry 2:08
    v median −0:33
  7. Block 07 8:24
    Running 7 4:37
    v median −0:09
    100m Sandbag Lunges 3:47
    v median −1:09
  8. Block 08 12:21
    Running 8 5:50
    v median −0:04
    Wall Balls 6:31
    v median −0:02

Roxzone, per block

Approach · Exit 3:13

B1 · 1000m SkiErg
0:31
0:09 0:22
B2 · 50m Sled Push
0:25
0:10 0:15
B3 · 50m Sled Pull
0:18
0:03 0:15
B4 · 80m Burpee Broad Jump
0:21
0:12 0:09
B5 · 1000m Row
0:48
0:12 0:36
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:55
0:23 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 356

A pace, not a person: at every mat, the middle of the 356 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:39 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1595
Measured against
Men · n = 365