The race, in three figures
The race, in words
1:22:33 at Cardiff 2026 put George Cawdell 172nd of 365 men in the Open division, ahead of 53% of the field.
The sandbag lunges were the standout, 1:10 quicker than the median and 51st of 365. On the sled pull the field had the edge, by 1:23. Stronger after halfway: 3:42 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 4:20v median −0:45
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Block 02 6:32Running 2 3:57v median −0:45
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Block 03 14:34Running 3 8:53v median +3:48
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Block 04 9:57Running 4 4:58v median −0:07
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Block 05 9:49Running 5 5:13v median +0:04
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Block 06 7:52Running 6 4:59v median −0:19
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Block 07 8:21Running 7 4:35v median −0:11
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Block 08 13:15Running 8 5:26v median −0:28
Roxzone, per block
Approach · Exit 3:24
Against the middle of your field
Men · n = 356
A pace, not a person: at every mat, the middle of the 356 men who finished.