The race, in three figures
The race, in words
George Cawdell finished in the top 10% of the field at Birmingham 2026, in 1:07:20 for 144th of 1,442 men in the Open division.
Nowhere gained more than the burpee broad jumps: 2:33 on the median. Stronger after halfway: 2:21 better against the middle of the field than before it. Quick through the roxzone: 4:29, ahead of 95% of the field.
The field ran 1:43 faster at Birmingham 2026 than at Cardiff 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:52Running 1 4:23v median −0:39
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Block 02 7:02Running 2 4:16v median −0:16
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Block 03 8:23Running 3 4:16v median −0:40
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Block 04 7:08Running 4 4:10v median −0:46
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Block 05 8:38Running 5 4:13v median −0:48
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Block 06 5:33Running 6 3:59v median −0:54
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Block 07 7:19Running 7 4:12v median −0:43
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Block 08 10:03Running 8 4:17v median −0:56
Roxzone, per block
Approach · Exit 4:29
Against the middle of your field
Men · n = 883
A pace, not a person: at every mat, the middle of the 883 men who finished.