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Cardiff / HYROX / Season 8 (2025/26)

OLLY POOLE

GBR M 45-49 n = 365
Finish · net time
1:23:19
−0:08 v median 1:23:27
Men
180/365
45-49
12/37
Field beaten
51%

The race, in three figures

Field beaten
46%
Runs
49%
Stations
Biggest gain
80m Burpee Broad Jump
−1:13
v median
91/365
Rank
Biggest loss
Wall Balls
+2:06
v median
284/365
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:02
    Running 1 6:34
    v median +1:29
    1000m SkiErg 4:28
    v median −0:04
  2. Block 02 8:05
    Running 2 4:46
    v median +0:04
    50m Sled Push 3:19
    v median +0:11
  3. Block 03 8:34
    Running 3 4:51
    v median −0:14
    50m Sled Pull 3:43
    v median −0:35
  4. Block 04 9:30
    Running 4 4:52
    v median −0:13
    80m Burpee Broad Jump 4:38
    v median −1:13
  5. Block 05 9:46
    Running 5 5:00
    v median −0:09
    1000m Row 4:46
    v median −0:02
  6. Block 06 7:48
    Running 6 5:16
    v median −0:02
    200m Farmers Carry 2:32
    v median −0:09
  7. Block 07 10:13
    Running 7 4:54
    v median +0:08
    100m Sandbag Lunges 5:19
    v median +0:23
  8. Block 08 14:47
    Running 8 6:08
    v median +0:14
    Wall Balls 8:39
    v median +2:06

Roxzone, per block

Approach · Exit 3:37

B1 · 1000m SkiErg
0:31
0:09 0:22
B2 · 50m Sled Push
0:26
0:11 0:15
B3 · 50m Sled Pull
0:17
0:03 0:14
B4 · 80m Burpee Broad Jump
0:25
0:15 0:10
B5 · 1000m Row
0:54
0:16 0:38
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:07
0:30 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 356

A pace, not a person: at every mat, the middle of the 356 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:04 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1595
Measured against
Men · n = 365