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Cardiff / HYROX / Season 8 (2025/26)

Lloyd Holder

GBR M 30-34 n = 365
Finish · net time
1:25:42
+2:15 v median 1:23:27
Men
207/365
30-34
41/70
Field beaten
43%

The race, in three figures

Field beaten
49%
Runs
42%
Stations
Biggest gain
Wall Balls
−2:03
v median
42/365
Rank
Biggest loss
80m Burpee Broad Jump
+2:05
v median
309/365
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:01
    Running 1 5:24
    v median +0:19
    1000m SkiErg 4:37
    v median +0:05
  2. Block 02 8:09
    Running 2 4:45
    v median +0:03
    50m Sled Push 3:24
    v median +0:16
  3. Block 03 10:07
    Running 3 5:03
    v median −0:02
    50m Sled Pull 5:04
    v median +0:46
  4. Block 04 13:02
    Running 4 5:06
    v median +0:01
    80m Burpee Broad Jump 7:56
    v median +2:05
  5. Block 05 10:08
    Running 5 5:13
    v median +0:04
    1000m Row 4:55
    v median +0:07
  6. Block 06 8:32
    Running 6 5:35
    v median +0:17
    200m Farmers Carry 2:57
    v median +0:16
  7. Block 07 10:31
    Running 7 4:49
    v median +0:03
    100m Sandbag Lunges 5:42
    v median +0:46
  8. Block 08 10:10
    Running 8 5:40
    v median −0:14
    Wall Balls 4:30
    v median −2:03

Roxzone, per block

Approach · Exit 5:06

B1 · 1000m SkiErg
0:33
0:10 0:23
B2 · 50m Sled Push
0:34
0:10 0:24
B3 · 50m Sled Pull
0:26
0:09 0:17
B4 · 80m Burpee Broad Jump
1:11
0:18 0:53
B5 · 1000m Row
1:05
0:15 0:50
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:19
0:36 0:43
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 356

A pace, not a person: at every mat, the middle of the 356 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:27 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1595
Measured against
Men · n = 365