The race, in three figures
The race, in words
1:28:59 at Cardiff 2026 put Simone Rossi 234th of 365 men in the Open division.
The wall balls cost the most time: 1:37 slower than the median. A harder second half: 2:16 more lost to the middle of the field after halfway than before it.
The field ran 3:29 faster at Cardiff 2026 than at Manchester 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:50Running 1 5:29v median +0:24
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Block 02 8:34Running 2 5:07v median +0:25
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Block 03 10:19Running 3 5:35v median +0:30
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Block 04 10:56Running 4 5:21v median +0:16
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Block 05 10:24Running 5 5:44v median +0:35
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Block 06 8:54Running 6 6:06v median +0:48
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Block 07 10:21Running 7 5:18v median +0:32
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Block 08 15:04Running 8 6:54v median +1:00
Roxzone, per block
Approach · Exit 4:40
Against the middle of your field
Men · n = 356
A pace, not a person: at every mat, the middle of the 356 men who finished.