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Paul Rees

GBR M 40-44 n = 365
Finish · net time
1:29:34
+6:07 v median 1:23:27
Course −0:39 v season average ±0:13 · 1,764 athletes
Men
238/365
40-44
27/47
Field beaten
35%

The race, in three figures

Field beaten
26%
Runs
44%
Stations
Biggest gain
80m Burpee Broad Jump
−0:40
v median
135/365
Rank
Biggest loss
Wall Balls
+1:48
v median
271/365
Rank

The race, in words

1:29:34 at Cardiff 2026 put Paul Rees 238th of 365 men in the Open division.

The burpee broad jumps were the standout, 0:40 quicker than the median and 135th of 365. On the wall balls the field had the edge, by 1:48. A harder second half: 6:23 more lost to the middle of the field after halfway than before it.

Cardiff ran fast: the 1,764 athletes who also raced elsewhere this season were about 0:39 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:51
    Running 1 5:08
    v median +0:03
    v median +0:11
  2. Block 02 8:13
    Running 2 4:42
    v median +0:00
    v median +0:23
  3. Block 03 9:25
    Running 3 5:23
    v median +0:18
    v median −0:16
  4. Block 04 10:20
    Running 4 5:09
    v median +0:04
    v median −0:40
  5. Block 05 10:03
    Running 5 5:14
    v median +0:05
    1000m Row 4:49
    v median +0:01
  6. Block 06 11:40
    Running 6 8:49
    v median +3:31
    v median +0:10
  7. Block 07 10:04
    Running 7 4:57
    v median +0:11
    v median +0:11
  8. Block 08 15:54
    Running 8 7:33
    v median +1:39
    Wall Balls 8:21
    v median +1:48

Roxzone, per block

Approach · Exit 4:06

B1 · 1000m SkiErg
0:29
0:10 0:19
B2 · 50m Sled Push
0:42
0:10 0:32
B3 · 50m Sled Pull
0:26
0:04 0:22
B4 · 80m Burpee Broad Jump
0:29
0:16 0:13
B5 · 1000m Row
0:57
0:16 0:41
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:06
0:29 0:37
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 356

A pace, not a person: at every mat, the middle of the 356 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 6:19 behind

Elsewhere

The board

Individual Open · Men at Cardiff 2026

See this race on page 35
Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1595
Measured against
Men · n = 365