The race, in three figures
The race, in words
1:18:00 at Birmingham 2026 put Paul Rees 257th of 677 men in the Open division, ahead of 62% of the field.
Nowhere gained more than the burpee broad jumps: 0:58 on the median.
Athletes who raced both Birmingham 2026 and Cardiff 2026 were 1:43 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 4:51v median −0:13
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Block 02 7:52Running 2 4:10v median −0:18
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Block 03 8:25Running 3 4:31v median −0:15
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Block 04 9:06Running 4 4:39v median −0:08
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Block 05 9:33Running 5 4:51v median −0:02
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Block 06 6:32Running 6 4:34v median −0:15
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Block 07 9:31Running 7 4:30v median −0:19
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Block 08 11:42Running 8 4:46v median −0:22
Roxzone, per block
Approach · Exit 6:10
Against the middle of your field
Men · n = 676
A pace, not a person: at every mat, the middle of the 676 men who finished.