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Cardiff / HYROX / Season 8 (2025/26)

Graeme Garthwaite

GBR M 50-54 n = 365
Finish · net time
1:30:30
+7:03 v median 1:23:27
Men
246/365
50-54
9/18
Field beaten
33%

The race, in three figures

Field beaten
26%
Runs
44%
Stations
Biggest gain
1000m SkiErg
−0:08
v median
110/365
Rank
Biggest loss
100m Sandbag Lunges
+0:56
v median
268/365
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:00
    Running 1 5:36
    v median +0:31
    1000m SkiErg 4:24
    v median −0:08
  2. Block 02 8:18
    Running 2 5:17
    v median +0:35
    50m Sled Push 3:01
    v median −0:07
  3. Block 03 10:27
    Running 3 5:34
    v median +0:29
    50m Sled Pull 4:53
    v median +0:35
  4. Block 04 12:03
    Running 4 5:50
    v median +0:45
    80m Burpee Broad Jump 6:13
    v median +0:22
  5. Block 05 10:36
    Running 5 5:45
    v median +0:36
    1000m Row 4:51
    v median +0:03
  6. Block 06 9:13
    Running 6 6:10
    v median +0:52
    200m Farmers Carry 3:03
    v median +0:22
  7. Block 07 11:34
    Running 7 5:42
    v median +0:56
    100m Sandbag Lunges 5:52
    v median +0:56
  8. Block 08 13:30
    Running 8 7:02
    v median +1:08
    Wall Balls 6:28
    v median −0:05

Roxzone, per block

Approach · Exit 4:53

B1 · 1000m SkiErg
0:36
0:11 0:25
B2 · 50m Sled Push
0:30
0:12 0:18
B3 · 50m Sled Pull
0:24
0:04 0:20
B4 · 80m Burpee Broad Jump
0:47
0:23 0:24
B5 · 1000m Row
1:06
0:15 0:51
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:36
0:41 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 356

A pace, not a person: at every mat, the middle of the 356 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:15 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1595
Measured against
Men · n = 365