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London Excel / HYROX / Season 8 (2025/26)

Graeme Garthwaite

GBR M 50-54 n = 2771
Finish · net time
1:32:51
+9:25 v median 1:23:26
Men
1977/2771
50-54
77/142
Field beaten
29%

The race, in three figures

Field beaten
22%
Runs
40%
Stations
Biggest gain
Wall Balls
−0:32
v median
1164/2771
Rank
Biggest loss
100m Sandbag Lunges
+1:46
v median
2305/2771
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:26
    Running 1 3:45
    v median +0:30
    1000m SkiErg 4:41
    v median −0:10
  2. Block 02 6:57
    Running 2 4:20
    v median +0:32
    50m Sled Push 2:37
    v median −0:11
  3. Block 03 9:29
    Running 3 4:32
    v median +0:32
    50m Sled Pull 4:57
    v median +0:11
  4. Block 04 11:10
    Running 4 4:45
    v median +0:42
    80m Burpee Broad Jump 6:25
    v median +0:52
  5. Block 05 9:43
    Running 5 4:46
    v median +0:36
    1000m Row 4:57
    v median +0:01
  6. Block 06 7:44
    Running 6 4:45
    v median +0:39
    200m Farmers Carry 2:59
    v median +0:54
  7. Block 07 11:44
    Running 7 4:45
    v median +0:39
    100m Sandbag Lunges 6:59
    v median +1:46
  8. Block 08 13:41
    Running 8 6:46
    v median +0:51
    Wall Balls 6:55
    v median −0:32

Roxzone, per block

Approach · Exit 14:05

B1 · 1000m SkiErg
1:20
0:04 1:16
B2 · 50m Sled Push
1:40
0:20 1:20
B3 · 50m Sled Pull
2:05
0:30 1:35
B4 · 80m Burpee Broad Jump
2:00
0:56 1:04
B5 · 1000m Row
1:50
1:02 0:48
B6 · 200m Farmers Carry
2:12
1:35 0:37
B7 · 100m Sandbag Lunges
2:56
1:51 1:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:25 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771