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Cardiff / HYROX / Season 8 (2025/26)

Dan Smallwood

GBR M 25-29 n = 365
Finish · net time
1:31:39
+8:12 v median 1:23:27
Men
255/365
25-29
64/76
Field beaten
30%

The race, in three figures

Field beaten
25%
Runs
37%
Stations
Biggest gain
100m Sandbag Lunges
−0:12
v median
163/365
Rank
Biggest loss
200m Farmers Carry
+0:57
v median
318/365
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:29
    Running 1 5:32
    v median +0:27
    1000m SkiErg 4:57
    v median +0:25
  2. Block 02 9:30
    Running 2 5:32
    v median +0:50
    50m Sled Push 3:58
    v median +0:50
  3. Block 03 11:05
    Running 3 5:57
    v median +0:52
    50m Sled Pull 5:08
    v median +0:50
  4. Block 04 12:11
    Running 4 6:00
    v median +0:55
    80m Burpee Broad Jump 6:11
    v median +0:20
  5. Block 05 11:26
    Running 5 6:19
    v median +1:10
    1000m Row 5:07
    v median +0:19
  6. Block 06 9:30
    Running 6 5:52
    v median +0:34
    200m Farmers Carry 3:38
    v median +0:57
  7. Block 07 10:12
    Running 7 5:28
    v median +0:42
    100m Sandbag Lunges 4:44
    v median −0:12
  8. Block 08 13:09
    Running 8 6:29
    v median +0:35
    Wall Balls 6:40
    v median +0:07

Roxzone, per block

Approach · Exit 4:10

B1 · 1000m SkiErg
0:32
0:10 0:22
B2 · 50m Sled Push
0:27
0:11 0:16
B3 · 50m Sled Pull
0:32
0:16 0:16
B4 · 80m Burpee Broad Jump
0:40
0:22 0:18
B5 · 1000m Row
0:47
0:13 0:34
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:15
0:28 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 356

A pace, not a person: at every mat, the middle of the 356 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:24 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1595
Measured against
Men · n = 365