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Cardiff / HYROX / Season 8 (2025/26)

Paul Bennun

GBR M 40-44 n = 365
Finish · net time
1:41:46
+18:19 v median 1:23:27
Men
311/365
40-44
40/47
Field beaten
15%

The race, in three figures

Field beaten
9%
Runs
25%
Stations
Biggest gain
100m Sandbag Lunges
−0:16
v median
150/365
Rank
Biggest loss
Wall Balls
+2:04
v median
281/365
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:27
    Running 1 5:44
    v median +0:39
    1000m SkiErg 4:43
    v median +0:11
  2. Block 02 10:06
    Running 2 5:45
    v median +1:03
    50m Sled Push 4:21
    v median +1:13
  3. Block 03 11:39
    Running 3 6:28
    v median +1:23
    50m Sled Pull 5:11
    v median +0:53
  4. Block 04 13:15
    Running 4 6:37
    v median +1:32
    80m Burpee Broad Jump 6:38
    v median +0:47
  5. Block 05 12:28
    Running 5 6:57
    v median +1:48
    1000m Row 5:31
    v median +0:43
  6. Block 06 10:44
    Running 6 7:11
    v median +1:53
    200m Farmers Carry 3:33
    v median +0:52
  7. Block 07 10:42
    Running 7 6:02
    v median +1:16
    100m Sandbag Lunges 4:40
    v median −0:16
  8. Block 08 16:34
    Running 8 7:57
    v median +2:03
    Wall Balls 8:37
    v median +2:04

Roxzone, per block

Approach · Exit 5:54

B1 · 1000m SkiErg
0:40
0:11 0:29
B2 · 50m Sled Push
0:35
0:12 0:23
B3 · 50m Sled Pull
0:29
0:04 0:25
B4 · 80m Burpee Broad Jump
1:18
0:16 1:02
B5 · 1000m Row
1:17
0:16 1:01
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:40
0:43 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 356

A pace, not a person: at every mat, the middle of the 356 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:31 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1595
Measured against
Men · n = 365