The race, in three figures
The race, in words
1:43:59 at Cardiff 2026 put Ifan Jones 319th of 365 men in the Open division.
On the burpee broad jumps the field had the edge, by 5:19. The roxzone cost time: 5:51, behind 87% of the field.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:48Running 1 5:20v median +0:15
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Block 02 8:31Running 2 5:27v median +0:45
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Block 03 11:48Running 3 6:15v median +1:10
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Block 04 17:10Running 4 6:00v median +0:55
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Block 05 11:57Running 5 6:26v median +1:17
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Block 06 10:07Running 6 7:02v median +1:44
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Block 07 12:03Running 7 5:50v median +1:04
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Block 08 16:48Running 8 7:13v median +1:19
Roxzone, per block
Approach · Exit 5:51
Against the middle of your field
Men · n = 356
A pace, not a person: at every mat, the middle of the 356 men who finished.