The race, in three figures
Field beaten
10%
Runs
45%
Stations
Biggest gain
50m Sled Push
−0:42
v median
124/1442
Rank
Biggest loss
80m Burpee Broad Jump
+1:43
v median
1087/1442
Rank
The race, in words
Ifan Jones finished 1,033rd of 1,442 men in the Open division at Birmingham 2026, in 1:36:51.
The stations carried this race: faster than 45% of the field across all eight, against 10% on the runs. If there was time left out there, it was on the burpee broad jumps, 1:43 behind the median. The roxzone cost time: 8:39, behind 86% of the field.
The field ran 1:43 faster at Birmingham 2026 than at Cardiff 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:58Running 1 5:41v median +0:39
-
Block 02 8:12Running 2 5:30v median +0:58
-
Block 03 11:42Running 3 6:19v median +1:23
-
Block 04 13:26Running 4 6:12v median +1:16
-
Block 05 11:16Running 5 6:34v median +1:33
-
Block 06 1:59
-
Block 07 5:23
-
Block 08 7:05
Roxzone, per block
Approach · Exit 8:39
B1 · 1000m SkiErg
1:08
0:18
0:50
B2 · 50m Sled Push
1:27
0:12
1:15
B3 · 50m Sled Pull
1:05
0:05
1:00
B4 · 80m Burpee Broad Jump
0:30
0:24
0:06
B5 · 1000m Row
0:39
0:39
0:00
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
0:00
0:00
0:00
B8 · Wall Balls
—
No mats
Elsewhere
Other races by Ifan Jones
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1944
Measured against
Men · n = 1442