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United Kingdom / Cardiff 2026 / Individual Open · Men / Season 8 (2025/26)

Nick Pender

GBR M 50-54 n = 365
Finish · net time
1:51:37
+28:10 v median 1:23:27
Course −0:39 v season average ±0:13 · 1,764 athletes
Men
343/365
50-54
16/18
Field beaten
6%

The race, in three figures

Field beaten
7%
Runs
8%
Stations
Biggest gain
50m Sled Pull
+0:08
v median
193/365
Rank
Biggest loss
Wall Balls
+7:02
v median
352/365
Rank

The race, in words

1:51:37 at Cardiff 2026 put Nick Pender 343rd of 365 men in the Open division.

The wall balls cost the most time: 7:02 slower than the median. The roxzone cost time: 6:17, behind 91% of the field.

The field ran 2:48 faster at Cardiff 2026 than at Glasgow 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:20
    Running 1 6:32
    v median +1:27
    1000m SkiErg 4:48
    v median +0:16
  2. Block 02 9:59
    Running 2 6:00
    v median +1:18
    50m Sled Push 3:59
    v median +0:51
  3. Block 03 13:42
    Running 3 9:16
    v median +4:11
    50m Sled Pull 4:26
    v median +0:08
  4. Block 04 16:31
    Running 4 6:30
    v median +1:25
    80m Burpee Broad Jump 10:01
    v median +4:10
  5. Block 05 11:25
    Running 5 6:23
    v median +1:14
    1000m Row 5:02
    v median +0:14
  6. Block 06 10:03
    Running 6 6:41
    v median +1:23
    200m Farmers Carry 3:22
    v median +0:41
  7. Block 07 11:27
    Running 7 5:56
    v median +1:10
    100m Sandbag Lunges 5:31
    v median +0:35
  8. Block 08 20:57
    Running 8 7:22
    v median +1:28
    Wall Balls 13:35
    v median +7:02

Roxzone, per block

Approach · Exit 6:17

B1 · 1000m SkiErg
0:38
0:12 0:26
B2 · 50m Sled Push
0:30
0:13 0:17
B3 · 50m Sled Pull
0:44
0:06 0:38
B4 · 80m Burpee Broad Jump
1:15
0:16 0:59
B5 · 1000m Row
1:24
0:30 0:54
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:52
0:51 1:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 356

A pace, not a person: at every mat, the middle of the 356 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:22 behind

Elsewhere

The board

Individual Open · Men at Cardiff 2026

See this race on page 51
Other races by Nick Pender
Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1595
Measured against
Men · n = 365