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Cardiff / HYROX / Season 8 (2025/26)

Megan Henry

IRL W 16-24 n = 253
Finish · net time
1:23:48
−9:25 v median 1:33:13
Women
56/253
16-24
11/47
Field beaten
78%

The race, in three figures

Field beaten
72%
Runs
76%
Stations
Biggest gain
80m Burpee Broad Jump
−2:03
v median
24/253
Rank
Biggest loss
50m Sled Pull
−0:07
v median
116/253
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:34
    Running 1 5:26
    v median −0:32
    1000m SkiErg 5:08
    v median −0:10
  2. Block 02 7:53
    Running 2 5:05
    v median −0:18
    50m Sled Push 2:48
    v median −0:19
  3. Block 03 11:07
    Running 3 5:40
    v median −0:01
    50m Sled Pull 5:27
    v median −0:07
  4. Block 04 10:36
    Running 4 5:24
    v median −0:19
    80m Burpee Broad Jump 5:12
    v median −2:03
  5. Block 05 10:46
    Running 5 5:26
    v median −0:24
    1000m Row 5:20
    v median −0:10
  6. Block 06 8:11
    Running 6 5:28
    v median −0:32
    200m Farmers Carry 2:43
    v median −0:07
  7. Block 07 8:29
    Running 7 4:58
    v median −0:27
    100m Sandbag Lunges 3:31
    v median −1:18
  8. Block 08 12:27
    Running 8 6:17
    v median −0:25
    Wall Balls 6:10
    v median −0:35

Roxzone, per block

Approach · Exit 3:49

B1 · 1000m SkiErg
0:30
0:09 0:21
B2 · 50m Sled Push
0:32
0:10 0:22
B3 · 50m Sled Pull
0:21
0:05 0:16
B4 · 80m Burpee Broad Jump
0:39
0:14 0:25
B5 · 1000m Row
0:51
0:13 0:38
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:00
0:24 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 252

A pace, not a person: at every mat, the middle of the 252 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:32 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1595
Measured against
Women · n = 253