The race, in three figures
The race, in words
Megan Henry finished 469th of 1,379 women in the Open division at London Excel 2025, in 1:27:21, faster than 66% of the field.
A station race more than a running one: 77% of the field beaten on the stations, against 56% on the runs. The burpee broad jumps were where this race was made, 2:51 ahead of the median.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:56.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 3:21v median −0:19
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Block 02 7:11Running 2 4:21v median −0:02
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Block 03 10:07Running 3 5:01v median +0:26
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Block 04 8:36Running 4 4:28v median −0:11
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Block 05 10:15Running 5 4:41v median −0:03
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Block 06 6:27Running 6 4:26v median −0:14
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Block 07 8:15Running 7 4:24v median −0:16
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Block 08 14:00Running 8 6:31v median −0:11
Roxzone, per block
Approach · Exit 13:46
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.