The race, in three figures
The race, in words
In the Open division at Cardiff 2026, Laura Wilson crossed the line in 1:27:59: 96th of 253 women, faster than 62% of the field.
A station race more than a running one: 79% of the field beaten on the stations, against 41% on the runs. The wall balls were where this race was made, 2:10 ahead of the median. Quick through the roxzone: 3:18, ahead of 88% of the field.
The field ran 3:10 faster at Cardiff 2026 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:46Running 1 6:29v median +0:31
-
Block 02 8:34Running 2 5:44v median +0:21
-
Block 03 10:24Running 3 5:47v median +0:06
-
Block 04 11:52Running 4 5:51v median +0:08
-
Block 05 11:28Running 5 5:58v median +0:08
-
Block 06 9:07Running 6 6:17v median +0:17
-
Block 07 9:56Running 7 5:39v median +0:14
-
Block 08 11:37Running 8 7:02v median +0:20
Roxzone, per block
Approach · Exit 3:18
Against the middle of your field
Women · n = 252
A pace, not a person: at every mat, the middle of the 252 women who finished.