The race, in three figures
The race, in words
1:18:25 at Birmingham 2025 put Laura Wilson 102nd of 829 women in the Open division, ahead of 88% of the field.
The burpee broad jumps were the standout, 2:03 quicker than the median and 60th of 829. Paced to finish: the second half went 1:05 better against the middle of the field than the first. Time in the roxzone, 5:23, was faster than 92% of the field.
That was 1:45 off the time at Glasgow 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:18Running 1 5:25v median −0:34
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Block 02 7:23Running 2 4:43v median −0:29
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Block 03 10:10Running 3 4:56v median −0:32
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Block 04 9:35Running 4 4:59v median −0:32
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Block 05 10:09Running 5 5:00v median −0:40
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Block 06 7:11Running 6 4:58v median −0:34
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Block 07 8:43Running 7 4:55v median −0:37
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Block 08 9:41Running 8 4:55v median −0:49
Roxzone, per block
Approach · Exit 5:23
Against the middle of your field
Women · n = 825
A pace, not a person: at every mat, the middle of the 825 women who finished.