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Cardiff / HYROX / Season 8 (2025/26)

Grace Soanes

GBR W 16-24 n = 253
Finish · net time
1:31:37
−1:36 v median 1:33:13
Women
118/253
16-24
18/47
Field beaten
53%

The race, in three figures

Field beaten
78%
Runs
39%
Stations
Biggest gain
100m Sandbag Lunges
−0:17
v median
96/253
Rank
Biggest loss
50m Sled Pull
+1:22
v median
217/253
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:20
    Running 1 5:43
    v median −0:15
    1000m SkiErg 5:37
    v median +0:19
  2. Block 02 8:24
    Running 2 5:02
    v median −0:21
    50m Sled Push 3:22
    v median +0:15
  3. Block 03 12:02
    Running 3 5:06
    v median −0:35
    50m Sled Pull 6:56
    v median +1:22
  4. Block 04 12:57
    Running 4 5:14
    v median −0:29
    80m Burpee Broad Jump 7:43
    v median +0:28
  5. Block 05 10:37
    Running 5 5:13
    v median −0:37
    1000m Row 5:24
    v median −0:06
  6. Block 06 9:04
    Running 6 5:29
    v median −0:31
    200m Farmers Carry 3:35
    v median +0:45
  7. Block 07 9:23
    Running 7 4:51
    v median −0:34
    100m Sandbag Lunges 4:32
    v median −0:17
  8. Block 08 12:38
    Running 8 5:55
    v median −0:47
    Wall Balls 6:43
    v median −0:02

Roxzone, per block

Approach · Exit 5:16

B1 · 1000m SkiErg
0:32
0:10 0:22
B2 · 50m Sled Push
0:45
0:09 0:36
B3 · 50m Sled Pull
0:38
0:03 0:35
B4 · 80m Burpee Broad Jump
0:53
0:21 0:32
B5 · 1000m Row
1:15
0:26 0:49
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:16
0:26 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 252

A pace, not a person: at every mat, the middle of the 252 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 10 Finish · 1:43 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1595
Measured against
Women · n = 253