The race, in three figures
The race, in words
Grace Soanes finished 1,087th of 1,379 women in the Open division at London Excel 2025, in 1:48:55.
Legs and stations told different stories: 38% of the field beaten on the runs, 15% on the stations. If there was time left out there, it was on the wall balls, 4:45 behind the median. A harder second half: 2:48 more lost to the middle of the field after halfway than before it.
Athletes who raced both London Excel 2025 and Birmingham 2025 were 3:04 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:14Running 1 4:09v median +0:29
-
Block 02 7:59Running 2 4:48v median +0:25
-
Block 03 11:50Running 3 4:46v median +0:11
-
Block 04 14:07Running 4 4:49v median +0:10
-
Block 05 10:40Running 5 4:52v median +0:08
-
Block 06 8:43Running 6 4:48v median +0:08
-
Block 07 11:06Running 7 4:48v median +0:08
-
Block 08 19:15Running 8 7:27v median +0:45
Roxzone, per block
Approach · Exit 15:10
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.