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London Excel / HYROX / Season 8 (2025/26)

Grace Soanes

GBR W 16-24 n = 1379
Finish · net time
1:48:55
+16:10 v median 1:32:45
Women
1087/1379
16-24
142/187
Field beaten
21%

The race, in three figures

Field beaten
38%
Runs
15%
Stations
Biggest gain
1000m Row
+0:11
v median
883/1379
Rank
Biggest loss
Wall Balls
+4:45
v median
1237/1379
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:14
    Running 1 4:09
    v median +0:29
    1000m SkiErg 6:05
    v median +0:30
  2. Block 02 7:59
    Running 2 4:48
    v median +0:25
    50m Sled Push 3:11
    v median +0:16
  3. Block 03 11:50
    Running 3 4:46
    v median +0:11
    50m Sled Pull 7:04
    v median +1:33
  4. Block 04 14:07
    Running 4 4:49
    v median +0:10
    80m Burpee Broad Jump 9:18
    v median +2:19
  5. Block 05 10:40
    Running 5 4:52
    v median +0:08
    1000m Row 5:48
    v median +0:11
  6. Block 06 8:43
    Running 6 4:48
    v median +0:08
    200m Farmers Carry 3:55
    v median +1:43
  7. Block 07 11:06
    Running 7 4:48
    v median +0:08
    100m Sandbag Lunges 6:18
    v median +1:11
  8. Block 08 19:15
    Running 8 7:27
    v median +0:45
    Wall Balls 11:48
    v median +4:45

Roxzone, per block

Approach · Exit 15:10

B1 · 1000m SkiErg
1:26
0:04 1:22
B2 · 50m Sled Push
2:11
0:21 1:50
B3 · 50m Sled Pull
2:18
0:31 1:47
B4 · 80m Burpee Broad Jump
2:01
0:54 1:07
B5 · 1000m Row
2:27
1:12 1:15
B6 · 200m Farmers Carry
2:30
1:34 0:56
B7 · 100m Sandbag Lunges
2:15
1:37 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1374

A pace, not a person: at every mat, the middle of the 1,374 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:10
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:10 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI111E
Measured against
Women · n = 1379