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Cardiff / HYROX / Season 8 (2025/26)

Ellie Herring

GBR W 25-29 n = 253
Finish · net time
1:36:57
+3:44 v median 1:33:13
Women
152/253
25-29
33/56
Field beaten
40%

The race, in three figures

Field beaten
58%
Runs
34%
Stations
Biggest gain
50m Sled Pull
−0:15
v median
103/253
Rank
Biggest loss
Wall Balls
+2:32
v median
210/253
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:20
    Running 1 5:50
    v median −0:08
    1000m SkiErg 5:30
    v median +0:12
  2. Block 02 8:53
    Running 2 5:17
    v median −0:06
    50m Sled Push 3:36
    v median +0:29
  3. Block 03 10:36
    Running 3 5:17
    v median −0:24
    50m Sled Pull 5:19
    v median −0:15
  4. Block 04 13:11
    Running 4 5:23
    v median −0:20
    80m Burpee Broad Jump 7:48
    v median +0:33
  5. Block 05 11:27
    Running 5 5:47
    v median −0:03
    1000m Row 5:40
    v median +0:10
  6. Block 06 8:56
    Running 6 5:49
    v median −0:11
    200m Farmers Carry 3:07
    v median +0:17
  7. Block 07 10:16
    Running 7 5:24
    v median −0:01
    100m Sandbag Lunges 4:52
    v median +0:03
  8. Block 08 16:11
    Running 8 6:54
    v median +0:12
    Wall Balls 9:17
    v median +2:32

Roxzone, per block

Approach · Exit 6:11

B1 · 1000m SkiErg
0:34
0:11 0:23
B2 · 50m Sled Push
0:46
0:23 0:23
B3 · 50m Sled Pull
0:35
0:05 0:30
B4 · 80m Burpee Broad Jump
1:20
0:45 0:35
B5 · 1000m Row
1:26
0:31 0:55
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:33
0:42 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 252

A pace, not a person: at every mat, the middle of the 252 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 3:37 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1595
Measured against
Women · n = 253