The race, in three figures
The race, in words
A top 10% finish for Niall Coleridge at Cardiff 2026: 1:03:07, 26th of 913 men in the Open division.
The wall balls were the standout, 2:49 quicker than the median and 29th of 913. Stronger after halfway: 2:17 better against the middle of the field than before it. Quick through the roxzone: 2:27, ahead of 98% of the field.
Athletes who raced both Cardiff 2026 and London Olympia 2026 were 1:16 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:10Running 1 4:02v median −1:03
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Block 02 6:20Running 2 3:43v median −0:59
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Block 03 7:27Running 3 3:55v median −1:12
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Block 04 8:24Running 4 3:48v median −1:16
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Block 05 8:13Running 5 3:56v median −1:14
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Block 06 6:24Running 6 4:07v median −1:12
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Block 07 7:03Running 7 3:43v median −1:04
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Block 08 8:42Running 8 4:40v median −1:15
Roxzone, per block
Approach · Exit 2:27
Against the middle of your field
Men · n = 905
A pace, not a person: at every mat, the middle of the 905 men who finished.