The race, in three figures
The race, in words
58:21 won the Open division at Rome 2026 for Niall Coleridge, first of 1,062 men.
The wall balls were the standout, 3:14 quicker than the median and 3rd of 1,062. Paced to finish: the second half went 2:51 better against the middle of the field than the first. Time in the roxzone, 4:20, was faster than 99% of the field.
Athletes who raced both Rome 2026 and Cardiff 2026 were 1:18 slower here, so the course was tougher than the clock suggests.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:32Running 1 4:27v median −1:23
-
Block 02 5:47Running 2 3:15v median −1:03
-
Block 03 6:34Running 3 3:25v median −1:16
-
Block 04 6:38Running 4 3:24v median −1:16
-
Block 05 7:45Running 5 3:29v median −1:21
-
Block 06 5:09Running 6 3:27v median −1:19
-
Block 07 6:16Running 7 3:24v median −1:24
-
Block 08 7:29Running 8 3:58v median −1:49
Roxzone, per block
Approach · Exit 4:20
Against the middle of your field
Men · n = 869
A pace, not a person: at every mat, the middle of the 869 men who finished.