The race, in three figures
The race, in words
A top 10% finish for Dean Hendry at Cardiff 2026: 1:08:23, 81st of 913 men in the Open division.
The burpee broad jumps were the standout, 1:49 quicker than the median and 91st of 913. Quick through the roxzone: 2:38, ahead of 95% of the field.
Athletes who raced both Cardiff 2026 and London 2025 were 2:28 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 4:35v median −0:30
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Block 02 7:07Running 2 4:05v median −0:37
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Block 03 7:43Running 3 4:17v median −0:50
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Block 04 8:24Running 4 4:14v median −0:50
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Block 05 8:46Running 5 4:20v median −0:50
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Block 06 6:46Running 6 4:27v median −0:52
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Block 07 7:53Running 7 3:59v median −0:48
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Block 08 10:19Running 8 4:56v median −0:59
Roxzone, per block
Approach · Exit 2:38
Against the middle of your field
Men · n = 905
A pace, not a person: at every mat, the middle of the 905 men who finished.