The race, in three figures
The race, in words
Shay Moran finished in the top 10% of the field at Cardiff 2026, in 1:08:50 for 92nd of 913 men in the Open division.
Legs and stations told different stories: 97% of the field beaten on the runs, 73% on the stations. Nowhere gained more than the burpee broad jumps: 2:46 on the median. Time in the roxzone, 2:33, was faster than 96% of the field.
Athletes who raced both Cardiff 2026 and Stockholm 2025 were 3:15 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 4:03v median −1:02
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Block 02 7:39Running 2 3:41v median −1:01
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Block 03 8:20Running 3 3:55v median −1:12
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Block 04 7:11Running 4 3:58v median −1:06
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Block 05 8:38Running 5 3:59v median −1:11
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Block 06 6:45Running 6 4:07v median −1:12
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Block 07 7:33Running 7 3:50v median −0:57
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Block 08 11:34Running 8 4:42v median −1:13
Roxzone, per block
Approach · Exit 2:33
Against the middle of your field
Men · n = 905
A pace, not a person: at every mat, the middle of the 905 men who finished.