The race, in three figures
The race, in words
1:11:16 at Cardiff 2026 put Chris Strong 141st of 913 men in the Open division, ahead of 85% of the field.
The wall balls were the standout, 2:02 quicker than the median and 117th of 913. Paced to finish: the second half went 1:10 better against the middle of the field than the first. Quick through the roxzone: 2:45, ahead of 92% of the field.
Cardiff gave the field time back: about 0:39 faster than the average race this season, by 1,764 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:11Running 1 4:30v median −0:35
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Block 02 7:15Running 2 4:00v median −0:42
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Block 03 8:20Running 3 4:17v median −0:50
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Block 04 8:58Running 4 4:21v median −0:43
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Block 05 9:19Running 5 4:32v median −0:38
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Block 06 6:42Running 6 4:38v median −0:41
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Block 07 8:40Running 7 4:13v median −0:34
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Block 08 10:08Running 8 5:19v median −0:36
Roxzone, per block
Approach · Exit 2:45
Against the middle of your field
Men · n = 905
A pace, not a person: at every mat, the middle of the 905 men who finished.