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London Excel / HYROX PRO / Season 8 (2025/26)

Chris Strong

GBR M 45-49 n = 467
Finish · net time
1:36:23
+20:55 v median 1:15:28
Men
419/467
45-49
35/38
Field beaten
10%

The race, in three figures

Field beaten
9%
Runs
14%
Stations
Biggest gain
50m Sled Push
−0:09
v median
190/467
Rank
Biggest loss
80m Burpee Broad Jump
+4:35
v median
463/467
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:09
    Running 1 3:26
    v median +0:39
    1000m SkiErg 4:43
    v median +0:12
  2. Block 02 7:05
    Running 2 4:02
    v median +0:43
    50m Sled Push 3:03
    v median −0:09
  3. Block 03 11:04
    Running 3 4:12
    v median +0:41
    50m Sled Pull 6:52
    v median +1:44
  4. Block 04 13:01
    Running 4 4:15
    v median +0:41
    80m Burpee Broad Jump 8:46
    v median +4:35
  5. Block 05 9:57
    Running 5 4:36
    v median +0:59
    1000m Row 5:21
    v median +0:47
  6. Block 06 6:53
    Running 6 4:28
    v median +0:53
    200m Farmers Carry 2:25
    v median +0:26
  7. Block 07 11:26
    Running 7 4:33
    v median +0:54
    100m Sandbag Lunges 6:53
    v median +2:05
  8. Block 08 16:13
    Running 8 7:14
    v median +2:00
    Wall Balls 8:59
    v median +2:21

Roxzone, per block

Approach · Exit 12:43

B1 · 1000m SkiErg
1:14
0:04 1:10
B2 · 50m Sled Push
1:31
0:18 1:13
B3 · 50m Sled Pull
1:53
0:28 1:25
B4 · 80m Burpee Broad Jump
1:45
0:51 0:54
B5 · 1000m Row
1:54
1:00 0:54
B6 · 200m Farmers Carry
2:10
1:29 0:41
B7 · 100m Sandbag Lunges
2:17
1:37 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 466

A pace, not a person: at every mat, the middle of the 466 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:55 behind
Source Unofficial
Event
London Excel
Division
HYROX PRO
Contest
HPRO_LR3MS4JI10E2
Measured against
Men · n = 467