The race, in three figures
The race, in words
In the Open division at Cardiff 2026, Martin Gosling crossed the line in 1:12:34: 169th of 913 men, faster than 82% of the field.
Nowhere gained more than the wall balls: 2:14 on the median. Stronger after halfway: 2:24 better against the middle of the field than before it.
Athletes who raced both Cardiff 2026 and Glasgow 2026 were 2:48 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 4:22v median −0:43
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Block 02 7:17Running 2 4:08v median −0:34
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Block 03 8:30Running 3 4:27v median −0:40
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Block 04 10:11Running 4 4:34v median −0:30
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Block 05 9:36Running 5 4:40v median −0:30
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Block 06 7:04Running 6 4:42v median −0:37
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Block 07 7:59Running 7 4:16v median −0:31
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Block 08 10:08Running 8 5:31v median −0:24
Roxzone, per block
Approach · Exit 3:02
Against the middle of your field
Men · n = 905
A pace, not a person: at every mat, the middle of the 905 men who finished.