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Athlete United Kingdom

Martin Gosling

Martin Gosling has raced HYROX 9 times since 2023, in 2 categories, most often the men's Individual Open (5). The fastest of 5 in the men's Individual Open is 1:11:35 at Birmingham 2025, 286th of 1,821 men, faster than 84% of the field. That is 1:58 quicker on the clock than the first of them, at London 2024.

Best finish, by category
Individual Open · Men
1:11:35
Birmingham 2025
Individual Pro · Men
1:16:30
Manchester 2024

Progress against the field

From London 2024 to Cardiff 2026, the field gained 8:33 on Martin Gosling.

The clock says 0:59 faster, but the races themselves got 9:32 quicker for everyone.

Time ahead of the field Up is better
London 2024 Cardiff 2026

The longest gap between two races compared here, 327 days between London 2024 and Birmingham 2025, cost 1:18 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

9 races · 9 events

  1. Birmingham
    31 Oct 2026
    Individual Pro · Men
    1:17:37
    374/693
    Beat 46%
    ↑ 721 days after Manchester 2024 4:07 worse than the field Why ↓

    4:07 behind the field: 1:07 slower on the clock, against 3:00 faster for everyone.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:12:34
    169/913
    Beat 82%
    ↑ 49 days after Glasgow 2026 1:05 better than the field Why ↓

    1:05 better than the field: 3:53 faster on the clock, against 2:48 faster for everyone.

    Compare these two →
  3. Glasgow
    11 Mar 2026
    Individual Open · Men
    1:16:27
    437/1452
    Beat 70%
    ↑ 49 days after Manchester 2026 5:52 worse than the field Why ↓

    3:27 slower on the clock in a race that was 2:25 faster for everyone: 5:52 lost to the field.

    Compare these two →
  4. Manchester
    21 Jan 2026
    Individual Open · Men
    1:13:00
    305/1463
    Beat 79%
    ↑ 91 days after Birmingham 2025 2:28 worse than the field Why ↓

    2:28 behind the field: 1:25 slower on the clock, against 1:03 faster for everyone.

    Compare these two →
  5. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:11:35 PB
    286/1821
    Beat 84%
    ↑ 327 days after London 2024 1:18 worse than the field Faster on the clock, behind the field Why ↓

    1:58 faster on the clock, yet the race was 3:16 faster for everyone, so 1:18 was lost on the field.

    Compare these two →
  6. London
    29 Nov 2024
    Individual Open · Men
    1:13:33
    280/1637
    Beat 83%
  7. Manchester
    9 Nov 2024
    Individual Pro · Men
    1:16:30 PB
    73/147
    Beat 50%
    ↑ 15 days after Birmingham 2024 3:51 better than the field Why ↓

    3:51 better than the field: 5:59 faster on the clock, against 2:08 faster for everyone.

    Compare these two →
  8. Birmingham
    25 Oct 2024
    Individual Pro · Men
    1:22:29
    69/135
    Beat 49%
    ↑ 370 days after Birmingham 2023 5:03 worse than the field Why ↓

    5:03 behind the field: 4:07 slower on the clock, against 0:56 faster for everyone.

    Compare these two →
  9. Birmingham
    21 Oct 2023
    Individual Pro · Men
    1:18:22
    41/112
    Beat 63%

Personal bests, by station

4:14
Birmingham 2024
2:48
London 2024
3:47
Glasgow 2026
3:53
Birmingham 2023
4:22
Birmingham 2023
1:41
Glasgow 2026
2:22
Manchester 2026
4:37
Cardiff 2026

Station by station, race by race

Individual Pro · Men Individual Open · Men Faster is lower
1000m SkiErg
4:29 4:14
50m Sled Push
4:37 2:48
50m Sled Pull
6:15 3:47
80m Burpee Broad Jump
5:37 3:53
1000m Row
4:56 4:22
200m Farmers Carry
2:22 1:41
100m Sandbag Lunges
4:52 2:22
Wall Balls
7:21 4:37