The race, in three figures
The race, in words
In the Open division at Cardiff 2026, John Young crossed the line in 1:14:42: 225th of 913 men, faster than 75% of the field.
The burpee broad jumps were the standout, 0:58 quicker than the median and 268th of 913.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39. That was 1:43 off the time at EMEA London Olympia 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:08Running 1 4:45v median −0:20
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Block 02 7:24Running 2 4:25v median −0:17
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Block 03 8:49Running 3 4:40v median −0:27
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Block 04 9:40Running 4 4:39v median −0:25
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Block 05 9:08Running 5 4:36v median −0:34
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Block 06 6:42Running 6 4:43v median −0:36
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Block 07 9:09Running 7 4:28v median −0:19
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Block 08 11:24Running 8 5:17v median −0:38
Roxzone, per block
Approach · Exit 3:21
Against the middle of your field
Men · n = 905
A pace, not a person: at every mat, the middle of the 905 men who finished.