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United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

John Young

IRL M 35-39 n = 2779
Finish · net time
1:20:38
−2:04 v median 1:22:42
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
1256/2779
35-39
256/543
Field beaten
55%

The race, in three figures

Field beaten
55%
Runs
55%
Stations
Biggest gain
Wall Balls
−0:23
v median
1234/2779
Rank
Biggest loss
200m Farmers Carry
+0:18
v median
1996/2779
Rank

The race, in words

1:20:38 at London Excel 2025 put John Young 1,256th of 2,779 men in the Open division, ahead of 55% of the field.

Stronger after halfway: 1:41 better against the middle of the field than before it.

The field ran 5:04 faster at London Excel 2025 than at London 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:07
    Running 1 3:27
    v median +0:16
    1000m SkiErg 4:40
    v median −0:09
  2. Block 02 6:55
    Running 2 3:57
    v median +0:12
    50m Sled Push 2:58
    v median +0:11
  3. Block 03 8:46
    Running 3 4:00
    v median +0:01
    50m Sled Pull 4:46
    v median −0:01
  4. Block 04 9:07
    Running 4 3:58
    v median −0:03
    80m Burpee Broad Jump 5:09
    v median −0:18
  5. Block 05 8:48
    Running 5 4:00
    v median −0:08
    1000m Row 4:48
    v median −0:07
  6. Block 06 6:17
    Running 6 3:58
    v median −0:05
    200m Farmers Carry 2:19
    v median +0:18
  7. Block 07 9:03
    Running 7 3:59
    v median −0:06
    100m Sandbag Lunges 5:04
    v median −0:02
  8. Block 08 12:07
    Running 8 5:17
    v median −0:38
    Wall Balls 6:50
    v median −0:23

Roxzone, per block

Approach · Exit 11:36

B1 · 1000m SkiErg
1:14
0:04 1:10
B2 · 50m Sled Push
1:31
0:18 1:13
B3 · 50m Sled Pull
1:51
0:28 1:23
B4 · 80m Burpee Broad Jump
1:30
0:53 0:37
B5 · 1000m Row
1:39
0:57 0:42
B6 · 200m Farmers Carry
1:57
1:21 0:36
B7 · 100m Sandbag Lunges
1:55
1:26 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:03 ahead

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 49
Other races by John Young
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779