The race, in three figures
The race, in words
In the Open division at Cardiff 2026, Tom Farr crossed the line in 1:14:43: 226th of 913 men, faster than 75% of the field.
The stations carried this race: faster than 85% of the field across all eight, against 61% on the runs. Nowhere gained more than the wall balls: 1:43 on the median.
The field ran 2:48 faster at Cardiff 2026 than at Glasgow 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 5:00v median −0:05
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Block 02 7:37Running 2 4:23v median −0:19
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Block 03 8:15Running 3 4:33v median −0:34
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Block 04 8:59Running 4 4:40v median −0:24
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Block 05 9:29Running 5 4:56v median −0:14
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Block 06 8:19Running 6 5:20v median +0:01
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Block 07 8:15Running 7 4:37v median −0:10
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Block 08 11:17Running 8 6:09v median +0:14
Roxzone, per block
Approach · Exit 3:17
Against the middle of your field
Men · n = 905
A pace, not a person: at every mat, the middle of the 905 men who finished.